Happy New Year!!

Congratulations on being the first Tree of Life Coaching Blog recipients! I am excited to offer you many wonderful resources.
As we enter this new year, I invite you to leave behind all that no longer serves you AND to invite in exactly what you need and want; those people, places, experiences, things, and ideas that will serve your highest good. May the Spirit of Joy and Ease bless you!


Book of the Month:
The Success Principles by Jack Canfield

Powerful Question of the Month:
What one daily or weekly habit, if I started it today and kept it the entire year would make the biggest positive difference in my life?

Quote of the Month:
“Man’s main task is to give birth to himself.” From Erich Fromm

Poem of the Month:
I will not die an unlived life
I will not live in fear of falling
Or catching fire.
I choose to inhabit my days,
To allow my living to open me,
To make me less afraid,
More accessible,
To loosen my heart
Until it becomes a wing, a torch, a promise.
I choose to risk my significance,
To live so that what came to me as seed,
Goes to the next as blossome,
And that which came to me as blossom,
Goes on as fruit.

By Dawna Markova

Challenge of the Month:
How do I start each day? How do I want to start each day? For the first week, simply pay attention to how you start each day and what this manifests in your life. For the second week, begin thinking about possible ways to enhance your life by how you start each day. For example, have you thought or read about starting the day with yoga, meditation, or quiet time? Maybe you’d like to create that new habit each morning? In the third week, start experimenting…try out one or two of the possibilities you’ve generated the previous week. In the fourth week, evaluate which possibilities worked the best for you, be creative, continue experimenting, commit to one for a specific period of time, re-evaluate, find a morning habit/ritual/routine that serves you, your values, your goals, and your intentions.

Assessment of the Month:
Send me an e-mail with the subject AOTM (assessment of the month) and I will send the assessment as an attachment. These are self-scoring. Current clients may schedule a complimentary 45 minute coaching session around each month’s assessment. Potential clients may use their complimentary session to be coached around an assessment.
This month’s assessment is Class Act 100.

January 20th is complimentary coaching call-in day…call or e-mail now to schedule your appointment. 906-249-2195 or sarah@treeoflifecoaching.com subject: call-in day