April Fools Day reminds us of the gifts of laughter, fun, and joyful play!! In what ways might we carry a bit of this through all the days of this month?

Book of the Month:

SARK’s Journal and PlayBook: A Place to Dream while Awake

Powerful Questions of the Month:
What activities connect me to my Center of Joy?
If Joy is my goal today, how will this shape my attitudes, beliefs, and feelings?

Quotes of the Month:

i thank You God for most this amazing day:
for the leaping greenly spirit of trees
and a blue true dream of sky;
and for everything which is natural
which is infinite
which is YES
~e.e. cummings

As joy—powerfully—strengthened my back,
As joy—tremendously—took off the pressure,
As joy—gloriously—warmed my heart,
I raised like a bird from my shackles
And flew peacefully over the sea of my troubles.
~ Ingrid Kiehl-Krau

Resource of the Month:

www.howmuchjoy.com is a delightful website that includes a free downloadable “Living your Joy companion workbook”.

Challenge of the Month:

Every day this month, commit to doing one thing that brings you joy! Maybe it’s sleeping in for an extra ½ hour or calling someone you haven’t connected with in a long time. You might want to brainstorm a list of 50 things that bring you joy and then choose one for each day…it’s perfectly acceptable to repeat!

Assessment of the Month:

Strengths Inventory: focus on what is working for you!

Send an e-mail to sarah@treeoflifecoaching.com. Current clients may schedule a complimentary 45 minute coaching session around this month’s assessment. Potential clients may use their complimentary session to be coached around this assessment.

April 17th is Complimentary Call-In Day. Call ASAP to reserve your 30 minute time slot. Complimentary Coaching on this day is open to existing and potential clients.