Welcome to September! It’s back to school month. The nights are cooler. The leaves are just beginning to change. The summer is at an end. We’re still eating from our garden AND the apples are getting ripe. We’ll celebrate the Autumnal Equinox later this month…a time of equal light and dark, day and night. Where are you seeking equality and balance in your life?

Book of the Month:

The Art of Possibility by Benjamin Zander and Rosamund Stone Zander

Powerful Questions of the Month:

How do you honor balance in your life?
Where would you like to create more balance?

Quote of the Month:

I discovered the middle path
Of stillness within speed,
Calmness within fear,
And I held it longer
And quieter than ever before.
~ Steve McKinney

Challenge of the Month:

Notice your tendencies towards extremes. Notice when you feel yourself swinging back and forth between polarities. Find the still point and seek balance. Be aware of the choices you are making…when they bring you balance and when they take you away from it. From this new awareness, challenge yourself to consciously choose BALANCE.

Assessment of the Month:

Extreme Self Care program. Send an e-mail to sarah@treeoflifecoaching.com with Extreme Self Care assessment as the subject and I will send you this assessment. It may seem odd to offer something “extreme” in the name of balance. My guess is that most of us are not so good at self-care and that “extreme” will evolve into balanced.

September 8, 2006 is Complimentary Call-In Day. Call ASAP to reserve your 30 minute time slot. Complimentary Coaching on this day is open to existing and potential clients.