Wednesday, November 22, 2006

As the last month in the calendar year, December will close out 2006. Looking back, what do you remember about this year? What were the highlights? What were the struggles? As you scan previous postings from this blog, I invite you to take stock of your year. Re-examine some of the powerful questions. Soak up the quotes and poems that speak to your heart. Jot down any books that interested you but you didn’t get to yet. I can imagine that with the usual hustle and bustle of the season, you might not find time to pause and reflect. I encourage you to set aside a 2-hour block of time for this very purpose! By deliberately taking time to reflect on the past year, you are then able to consciously create your new year. What do you want to carry over into 2007? What needs completion by December 31, 2006? What might you want to focus on next year?

As a special year-end bonus, I am offering all assessments from this past year and 30 minute complimentary coaching sessions for new and current clients through the end of the year. Send an e-mail to sarah@treeoflifecoaching.com with the name of the assessment you’d like as the subject. Call 906-249-2195 or e-mail me at the address above to reserve your 30-minute time slot.

May you fully experience all the ways in which you have been blessed this year and consciously create your intentions for the New Year.

Many Blessings,
Sarah Dean
Tree of Life Coaching

Wednesday, November 01, 2006

November is the month of Thanksgiving. Whether or not you celebrate this United States holiday in a traditional sense, you can choose to take a day to give thanks for all you have received, created, and appreciate in your life. Today, I give thanks for my wonderful little family, my amazing friends, the beautiful land I call home, a calling to life coaching, a connection with spirit, terrific coaching clients, the opportunity to write for a quarterly publication, all the wonderful synchronicities and synergistic relationships, and for the power of love. What are you choosing to give Thanks for this month?

Book of the Month:

Simple Abundance by Sarah Ban Breathnach is a book of 366 daily meditations. It changed my life almost 9 years ago. I encourage you to find a copy now and begin to browse through it. If you are compelled to follow its path in 2007, expect your life to be transformed in a simply abundant way!

Powerful Question of the Month:

What are you thankful for? How do you show your appreciation?

Quote of the Month:

“Gratitude is the memory of the heart”
by JB Massieu

Challenge of the Month:

Every day in November, find at least one way to show your appreciation. Perhaps it is saying thank you to the person who held the door open for you. Perhaps it is sending a thank you note for a gift you’ve received. Maybe you cook a meal for the person who does most of the cooking in your life. Make each day a glorious adventure of finding ways to give thanks and show appreciation…if you look for them, chances are, you’ll feel as though your life is overflowing with reasons to be grateful.

Resource of the Month:

“Abundance Of” Coach U program. Send an e-mail to sarah@treeoflifecoaching.com with “Abundance Of” as the subject and I will send you this program along with a complimentary 30 minute coaching on your discoveries.

November 10, 2006 is Complimentary Call-In Day. Call 906-249-2195 or e-mail sarah@treeoflifecoaching.com with Comp Session as the subject ASAP to reserve your 30 minute time slot. Complimentary Coaching on this day is open to existing and potential clients.